well. i am going to start a new life this year. i have a lot to accomplish. it is going to be good though. my goal for the year and what i am going to be writing about on this blog is my journey to healthy. i want to be healthy. i want to be happy. my body is worn out and tired. i feel like a eighty year old woman. every part of my body hurts. my back especially. i take 4 advil at a time because anything less doesn't cut the pain. i am currently sitting at work with horrible lower back pain and 4 advil aren't doing nothin'. i think its my sciatic nerve. actually i know it is. i am also currently over weight. so i need to get that in check. my main concern is my pcos. poly cystic ovarian syndrome. i was diagnosed with it when i was nineteen. i need to learn how to control it so that the symptoms of it will go away. this will help with my overall health and that is what i want to focus on this year. i went to see a hormone doctor in september and she wanted me to get all these tests done which i haven't had "time" for. i need to get these tests done so that i can go back in to see her. i also need to go on a diet to regulate my pre-diabetes. an exercise plan is also underway, i have been a member of the best gym ever~! sarcasm is thick folks. golds gym has taken over my bank account since september and i have been once. it was pretty awesome though. i really enjoyed going with my roommate emy. we went into the cardio cinema and used the elliptical machines. so the plans are in the air and hopefully in the next few days i will solidify them all and make a plan of attack. for now though this catepillar is hungry...so i've gotta go!
No comments:
Post a Comment